Let’s Meet!

What is something that you would like to see more of in your life? What about something you’d like to reduce?

Do you feel like there are areas in your life that you want to improve? To discover more of? To understand?

Conversation

Let’s start with a conversation, where I get to know some context behind your desire to reach out.

Meditation

I’ll guide you through a short meditation, where we explore where we are now and where we’d like to be.

Journal

We end our initial session with a time to reflect on a goal, or list of goals, which will guide our journey together.